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Live Natural Facelift
Programme,
8 Live workshops
within 4 weeks.
Live Natural Facelift
Programme,
8 Live workshops
within 4 weeks. Live classes run only a few times per year.
Sign up for a FREE Trial Live Workshop and
you will receive an email when it will be announced. Live classes run only a few times per year.
Sign up for a FREE Trial Live Workshop and
you will receive an email when it will be announced.
Learn Natural Facelift
techniques to rejuvenate
your own face, neck &
décolletage. Improve your skin tone and elasticity, eliminate the appearance of
soft wrinkles and reduce the appearance of deeper ones, release
tension from facial expressions, improve the contour of your face.
completely natural

FREE LIVE NATURAL FACELIFT WORKSHOPS

Learn how to look after your face naturally, by joining my LIVE workshops. Learn how to lift, tone and tighten your skin using the Rejuvance Natural Facelift Massage method combined with tips on health, nutrition and lifestyle, that are based mainly on Chinese Medicine.

Since the workshops are LIVE they will run during specific times per year. The next Live Programme will run in THE GREEK LANGUAGE ONLY and will commence on 24th October 2021. The next one in English will be announced in the coming months. In the mean time, you can read all about it and register for the next FREE LIVE Natural Facelift Workshop that will give you a taste of the whole programme.

If you are interested in the Live Programme that will run in the Greek language,

you may find out more here.

REGISTER YOUR INTEREST FOR THE NEXT
LIVE NATURAL FACELIFT PROGRAMME
IN ENGLISH (TO BE ANNOUNCED) AS WELL AS THE NEXT FREE WORKSHOP

Register your interest in my next Live Natural Facelift Programme and you will be notified via email about the coming dates. You will also receive dates and a link to my next FREE Workshop. Stay tuned!

    We respect your privacy. We will treat your personal details with confidentiality and the greatest care and respect. We will never sell your personal details and information to any other company. You have the right to be removed from our databases by opting out of our mailing list at any time. 

     

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    WHAT TECHNIQUE IS USED IN THE LIVE workshops?

    The Live Sessions are based on the method of Rejuvance Natural Facelift Massage. Normally this technique is enjoyed best as a session in our clinic, being the most relaxing and simultaneously the most effective natural facelift technique I have come across. This method has been adjusted so that you can follow a do-it-yourself protocol as a complete 8 lesson programme over 4 weeks. It is a complete massage system covering all areas of the face, scalp, neck and decolletage. We work on all the parts that you expose to the world daily so you can look your best overall. 

    Since natural beauty is more than just skin deep, I like to share tips on nutrition and lifestyle that are largely based on Chinese Medicine. This extra information aims to guide you through improvements that you can notice inside and out. My background is in Chinese Medicine and I have a passion for cultivating lifelong health, wisdom and natural beauty. You can find out more about me below. 

    WHAT does this technique achieve?

    Rejuvance is an anti-wrinkle technique that requires no tools or use of products. The massage works through stimulating the production of collagen and elastin, allowing the skin to feel truly moisturised from the inside out. This is facilitated by releasing the connective tissue that sticks to the bones, enabling the collagen and elastin fibres to regain their elasticity whilst at the same time improving the flow of blood, lymph fluids and qi (life force) under the skin. Facial lines and wrinkles smooth out and facial tension disappears.

    Furthermore, in each class we will work on different muscles of the face and its surrounding areas. There are almost 100 muscles that we work on individually and as a result, tensions are released from the emotions and thoughts that are reflected in our habitual expressions daily. At the same time, the skin and muscles tighten and lift.

    what are the benefits of this type of NATURAL FACELIFT MASSAGE?

    The more you work on the technique the more you will see the benefits listed below:

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    IMPROVED SKIN

    The skin becomes firm yet elastic. The skin tone improves and pores reduce in number as well as size.

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    FACIAL LIFTING

    Muscles tighten, the contours of the face improve, the skin becomes firmer and lifts.

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    SLOWDOWN OF AGEING

    With the stimulation of collagen, soft wrinkles may disappear completely and deep wrinkles reduce significantly. This slows down wrinkles therefore overall ageing, taking years off your face.

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    RELAXED & RESTED FACE

    There is significant reduction or even elimination of facial tension and of habitual facial expressions.

    LEARN MORE ABOUT THE LIVE WORKSHOPS


    what is the DURATION?

    Each session is approximately 60 minutes long and contains a complete set of exercises for the whole face, helping you to look and feel rested and refreshed after every session. Scroll below to see what the curriculum includes in each lesson.

    what happens in the workshops?

    Each lesson provides a full facial treatment that covers the whole face. What differs in each lesson is that we focus on a specific region of the face for a more detailed treatment to that area, smoothing out lines, removing tension from muscles or tightening the area. The regions include the forehead, the eyes and eyebrows, the cheekbones, the chin and jawline, the neck and the décolletage.

    You will be taught how to work the skin in all the areas. You will also be taught about the muscles in each facial region one by one and how to remove tension from each. Working with the muscles helps them regain their shape and elasticity, consequently helping them ‘lift’.

    what does each workshop include?

    In addition to the full natural facelift treatment in each workshop, each one focuses on a specific region of the face for a more detailed treatment to what may seem like a problematic area for you. You can adopt these region-specific exercises and repeat them in the morning before work, at the stoplights in the car, or before a major function or a party, to look your best without even visiting a beauty salon.

    The detailed curriculum is listed below for your reference:

     

     

    Whole face + acupressure points 

    In this workshop you will learn how to massage the face with the Rejuvance Natural Facelift technique. You will learn to be really conscious with each move, placing attention on technique, since we will be repeating this in every session and we want to get this right. We will end the session with some of the most important acupressure points for facelifting that will help amplify results and these are something you can repeat on your own at any time. 

     

    Whole face + forehead, eyebrows, frown lines 

    Apart from covering the surface area of the whole face, we place special focus on the forehead, ironing out lines to make deeper ones less obvious and fine lines can disappear altogether, particularly with repetition. What’s more, tension disappears allowing you to look rested & refreshed. If this is a region that troubles you, you can use the techniques for the forehead alone before an important event or function to rejuvenate yourself.

     

    Whole face + eyes, eyebrows and frown lines  

    Apart from massaging the entire surface of the face, in this workshop we place special focus on the eye region. You will learn how to remove tension from the eyebrows and the frown lines (area of the third eye) which tends to form vertical lines for many. You will learn how to work the under-eye puffiness and soften the lines around your eyes. Rejuvance massage will be combined with some face yoga exercises for the eyes to strengthen the surrounding muscles, helping to tighten and lift the whole area. 

     

    Whole face + cheekbones and upper lip

    After massaging the entire surface of the face, we place special focus on the cheeks / cheekbones, the masseter muscle, side of the mouth and upper lip. In this workshop you will learn about and work on many of the muscles that hold up the cheeks and mouth, not only removing tension from each but also plumping them up naturally. Finally, we will iron out the upper lip, which is especially useful for those who have smokers lines.

     

    Whole face + chin, jawline (oval) and double chin

    After massaging the entire surface of the face, we place special focus on the lower part of the face, the jawline as well as the double chin. The lower part of the face includes working on the lower lip, the muscles surrounding the chin and sides of the mouth as well as defining the jawline. The double chin also has it’s own set of exercises that you repeat on your own for extra definition.

     

     

    Whole face + double chin and NECK

    After massaging the entire surface of the face, we place special focus on the neck, not only massaging it’s entire surface front and back but also learning how to remove any remaining tension from the muscles it is comprised of. The double chin exercises are also included in this session for repetition and extra definition.

     

     

    Whole face + décolletage

    After massaging the entire surface of the face, we place special focus on the décolletage, which is the cleavage area, the area of the chest that is exposed when wearing an open shirt or dress. This set of exercises comes in handy especially during the summer months where out skin gets dehydration lines, particularly down the middle. With just a few moves, this area can be ironed out and you can wear anything with confidence.

     

     

     

    Whole face + recap of favourite facial exercises + ACCUPRESSURE POINTS

    In our final session we massage the entire surface of the face using the Rejuvance technique you have learnt. We recap using acupressure points and any favourite exercises you wish to repeat or ask me about. 



    what is the OUTCOME?

    The exercises work on the connective tissue of the skin, helping to stimulate collagen and elastin, thereby increasing moisture from the inside out, improving elasticity, smoothing out fine lines and reducing the appearance of deeper lines. The sessions also vastly improve skin colour consistency, skin texture and the appearance of pores.

    Our 8-workshop Live programme over 4 weeks is a total rejuvenation for the face, neck and cleavage, working on both skin and muscle layers. You will learn how to look after your own skin and with access to our videos you can practise several times per week on your own in order to keep your skin in optimum condition. We recommend that you follow the technique 2-3 times per week, each week with a different technique. 

    Our real-time classes are intimate, personalised and include extra information and tips on nutrition, wellbeing and lifestyle, depending on the country, the season or on the group’s most common concerns. You will come out of this programme more radiant on the outside as well as more knowledgable.

    FREQUENCY: WORKSHOPS WILL RUN TWICE PER WEEK

    Each week there will be 2 live classes and they will most likely run on each Sunday and Thursday at 5pm for the 4 week period of the workshops. Video recordings of the classes will be available for you if you wish to repeat the exercises before the next class or if you miss a class and wish to watch at your convenience.

    When does the full live programme commence?

    The 4 week programme will commence 1 week after the FREE Live Workshop, which will be announced at a later date via email. 

    what Language will they be in?

    The Live Facelift Programme will run separately in both English and Modern Greek, depending on the country and time-zone. The next group’s language and location will be announced at a later date. Sign up with your email and you will be the first to find out. 

    AVAILABILITY of workshops

    Since the classes run in real-time, they only occur a few times per year in each timezone. Each time, workshops are announced a few weeks prior to commencement so there’s time to register. Enter your email below to participate in our FREE LIVE ONLINE NATURAL FACELIFTING WORKSHOP, with no commitment to follow the 4 week programme afterwards.

     

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    WHAT DO THE WORKSHOPS INCLUDE?

    1 HOUR LIVE SESSIONS TWICE PER WEEK FOR 4 WEEKS

    You will have LIVE coaching for approximately 60 minutes in each workshop. 

    The classes are in real-time at set days and times, to encourage commitment in creating a beauty routine. Just like booking in for a personal face-to-face session, the purpose of our real-time workshops is to have set appointments in your calendar to help you in your commitment to establish a regular routine within a supportive community environment. 

    1 HOUR LIVE SESSIONS TWICE PER WEEK FOR 4 WEEKS

    You will be taught how to work the skin and muscles in each area of the face, neck and cleavage. You will learn how to even out your skin tone, remove tension, improve the contours of your face, reduce the appearance of deep wrinkles or eliminate fine lines altogether using the self-rejuvance techniques. 

    FOCUS ON DIFFERENT FACIAL REGIONS IN EACH LESSON

    Each of us has a different area on our face that we wish to improve. By learning how to work on all regions of the face, neck and décolletage, you can repeat the exercises that concern you specifically, even if you don’t want to repeat the whole session each time.

    health & wellbeing secrets and tips from
    a chinese medicine practitioner

    I am a practitioner of Chinese Medicine and as such, I am passionate about cultivating health, wellbeing and beauty, naturally. I would love the opportunity to share with you tips and secrets on nutrition, wellbeing and lifestyle that will not only complement your beauty regime but will add value to your life.

     

    ACCESS TO WORKSHOP RECORDINGS

    You will have access to each workshop via video recordings which means that you can either repeat a session before the next class or watch it in the case you miss a live class. Video recordings will also be available for access after the class ends. 

    about the coach

    KERI LYMBERIS

    Keri's predominant background has been in Classical Chinese Medicine. Seeing the body’s power to heal itself and having experienced the benefits of Chinese Medicine through her practice, Keri is a fervent advocate of natural healing and natural beauty, with her key area of interest being in natural facelifting.

    “We have been blessed with one body and one life so it’s up to us to ensure we achieve and maintain the best version of ourselves. We must love and respect ourselves and our body enough to prioritise looking after it.”

    Keri has qualifications in various modalities. In terms of natural facelifting, Keri completed courses in Rejuvance Natural Facelifting Massage and Gua Sha Facial Lifting & Lymphatic Drainage Massage in Athens and has studied Facial Rejuvenation Acupuncture with Virginia Doran (an international teacher and practitioner).

    She has also undertaken the following training programs:

    • Classical and Traditional Chinese Medicine (3,5 year course)
    • Western Medicine Physiology and Anatomy (2-year course)
    • Holistic and Energetic Nutrition (2-year course)
    • Homeopathy for first aid (1-year course)
    • Hunyuan Medicine, USA (6-month online course)
    • Theta Healing Beginners and Advanced Course (6 day course)
    • Bach Flower Essences  (6-month course)
    • Body Harmony, healing through conscious touch (current)

    Keri is a member of the Hellenic Association of Acupuncture and Chinese Medicine.

    Keri was born in Australia and currently resides and practices in Athens, Greece. She is a native speaker of both English and Modern Greek.

    You said about us

    testimonial

    LIVE NATURAL FACELIFT WORKSHOPS

    The live seminar was really very interesting. Keri taught us and guided us in detail in all the movements of self-rejuvance. With frequent application of these practices, the treatment really makes an impressive difference overall. I highly recommend it!

    Tota, 64yo, Kifisia, Athens

    testimonial

    REJUVANCE & GUASHA FACELIFTING SESSIONS

    I met Keri completely by chance when I decided to do treatments for my face. I received both Rejuvance and GuaSha treatments. The results were spectacular, as my friends told me. My skin became brighter and more rested and my whole image "softened". During the treatment, Keri emits a very positive and "calming" vibe and as a result every time I relax and enjoy the process to the point that I do not want it to end! As a therapist she is excellent because in addition to the results I actually saw on myself, she inspires confidence, she is always in a good mood and she is interested in achieving the goal set by the patient.

    Fenia, 53yo, Zografou, Athens, Greece

    testimonial

    Rejuvance natural facelifting sessions

    I am very impressed. I am 66 years old and I didn’t expect to have such an improvement to my facial skin at my age. Even before each Rejuvance treatment begins, with the initial relaxation massage that is performed on my shoulders and neck, I feel wonderful, with an overwhelming sense of wellbeing. I choose not to write any more than this because only if someone tries it they will understand its benefits. I highly recommend it!

    Alla, 66yo, Zografou, Athens Greece

    testimonial

    LIVE NATURAL FACELIFT WORKSHOPS

    The experience of the online lessons was wonderful and I was happy to return to the lesson each time. It was interesting from the point of view that we also learned the anatomy of the facial muscles and the benefits of massage for things beyond the appearance of the skin. The sessions had an effect from the point of view that the skin and the muscles were stimulated in depth. My skin has regained its firmness. It seems more plump and more elastic. When I see myself smile in photos, I feel that that the face is "supported" more than before. Some of the habits remained from the lessons and I tone my face almost on a daily basis. Keri is contagious, and she has a steadfast perseverance which has helped me gain deeper knowledge but has also helped me to consolidate it in practice.

    Anna, 49yo, Athens Greece & Cairo Egypt

    testimonial

    LIVE NATURAL FACELIFT WORKSHOPS

    I feel that the whole process of the Live Rejuvance Classes that took place with Keri as the teacher worked famously. The results on my face were immediately visible, with my skin becoming more elastic and more radiant. The most important thing is the feeling of well-being during the lesson but also for the rest of the day. I think that Keri as a teacher and therapist was excellent and very explanatory in terms of the exercises she taught us to practise on our own. I also liked that other women took part in the lesson, anyone could ask her questions and they would all be answered. We would also notice the differences in each other’s faces after each lesson. I believe that the rejuvance treatment is exceptional in rejuvenating the face without a scalpel!

    Litsa, 72yo, Marousi, Athens Greece

    QUESTIONS YOU MAY HAVE ABOUT THE PROGRAmMe

    When do the Live Workshops take place?

    The next FREE Live Workshop will be announced at a later date. Sign up and you will receive an email with all the details when the time comes.

    If i participate in the Free Live Workshop do I have to purchase the full programme?

    Although we would love to have you with us in our 4 week programme, there is no obligation to buy this. Come along to the free workshop and see if it’s for you before you decide to buy.

    How do the Live Workshops take place?

    The Live workshops take place over Zoom. Once you register you will be sent an invitation via email to join by clicking a link.

    What happens if i can’t join the Live Workshops or if i miss one?

    All Live workshops will be recorded and you will have access a few days after each class. Also, video recordings can be accessed after the programme ends. 

    DO I NEED TO USE ANY TOOLS OR PRODUCTS DURING MY WORKSHOPS?

    The technique we use for the Live Sessions does not require use of any products or tools. All you need is a cleansed face that has been moisturised well the morning of the workshop. Though not compulsory, should you wish to do something extra, feel free to do a scrub and a mask the night before the workshop to bring your skin to the most optimum condition.

    I AM MALE. AM I ABLE TO JOIN THE FREE SESSION OR THE PAID PROGRAMME?

    Anyone is welcome to attend our workshops. However, if you have a beard you may not be able to follow all the exercises given, since in the paid programme we cover all regions of the face, neck and cleavage. In the free workshop we only cover various areas of the face. Should you be interested in a programme for men, feel free to send us your details from the Contact page and we will inform you when the time comes. 


    REGISTER YOUR INTEREST FOR THE NEXT
    LIVE NATURAL FACELIFT PROGRAMME
    IN ENGLISH (TO BE ANNOUNCED) AS WELL AS THE NEXT FREE WORKSHOP

    Register your interest in my next Live Natural Facelift Programme and you will be notified via email about the coming dates. You will also receive dates and a link to my next FREE Workshop. Stay tuned!

      We respect your privacy. We will treat your personal details with confidentiality and the greatest care and respect. We will never sell your personal details and information to any other company. You have the right to be removed from our databases by opting out of our mailing list at any time. 

       

      Contact

      Address: Marathonodromou20A, Marousi

      E-mail: info@kerilymberis.com

      Phone (clinic) : +30 213 028 4301
      Phone (cell): +30 6934 999 820 

       

      AGEING IS INEVITABLE. BEING THE BEST VERSION OF YOURSELF IS A CHOICE. Using natural anti-ageing techniques, most of which are steeped in thousands of years of ancient wisdom, we help women and men of all ages by extending the natural appearance of youth and beauty so that they can be the best version of themselves.

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